I really need to UP my discipline. My last blog was in March. And i promised myself that I would be blogging more often. And.... look at me now. 7 months later... *bangs head on table*
I shall be ranting about my PROCRASTINATION. Yes, it seems that I AM THE QUEEN OF PROCRASTINATION. yeaps... so what are the things that i've been procrastinating about......
1. EXERCISE
Yupes. I keep telling myself i need to lose weight and get fit.
FYI, i'm currently 80KGs. and my BMI is... you dont wanna know. calculate it. I'm 155cm tall. *faints*
Last Sunday, i participated in a fun run by MPSJ. The Love Subang Run 2015. My 2nd run with them. As i have mentioned, i'm not fit. so i just "power" walked my way to the finishing line. Sad isn't it. Flashback 10 years ago, I could at least jog the whole way. Damn, i miss those days..... (reminiscing 58kg, waist 27")
Last year, i also bought a set of DumbBells. (which got quite burnt due to the house fire last month).
Told myself i'll do some hand exercise with them but.... guess what. the hype lasted 1-2 months only. then the dumbbells just slept in their boxes.
I also bought myself a new pair of shoes for exercise purposes last year. And yes, u guessed it right, they are still NEW up to yesterday. I told myself when buying those shoes that I will make it a point to wake up early each morning and walk at least 1 round around the apartment grounds before work. but..... nope, i didnt even attempt to do it. So, the shoes survived the fire. and my other pair got burnt so no choice but to use the new one last Sunday.
Last year i also told myself, once i get a car, i should have no excuse to drive to the pool to swim every week. So, we got ourselves a car last May. and not even once did i go to the pool after.
This year, there's this thing called KFIT in which u subscribe monthly for RM99 and u get to go for different classes, use diff gyms etc (limited entry for some). Quite cheap right? I sign up as a member to the website. Kept telling myself i need to start going to the class/gym. BUT, no. i still didnt subscribe to the full membership. It's only RM99 but no... i love food too much. RM99 can get me 10 snack plates at KFC during lunch.
What's my other excuse for not exercising? I don't wanna do it alone. Feel awkward exercising alone.
Who do i blame for all this fat built up? ME, MYSELF and I.
Resolution:
After the run on Sunday, and after weighing myself on Sat, i realised, no one else can lose the weight for me (like duhh....). I need to do it myself. I need to take action. HELLO!!! i NEED to look fit and good for the day i walk down the aisle (if ever). and i need to start not. I've reached no. 8. that's not good.
By end of 2016, i hope to be at least 15kg lighter or more if possible. not such a big goal eh? better than nothing. small goals are good.
Goal for the next few months before the end of 2015, is to be less than 75kg. Small steps....
So, this morning, I decided to properly sign up and subcribe to KFit (link below). AND i booked my 1st session for this Weds. A beginner's bootcamp after work. Will update more once i attend.
[Just copy and click on this link ( https://kfit.com/invite/figqm ) for more info and to get RM20 credit]
I hope i go through with this. It's 10 snack plates i'm sacrificing here... hehehehehe
